Welkom bij Scalda & Bohn Stafleu van Loghum
Scalda heeft ervoor gezorgd dat je Mijn BSL eenvoudig en snel kunt raadplegen.Je kunt de producten hieronder links aanschaffen en rechts inloggen.
Gepubliceerd in:
2022 | OriginalPaper | Hoofdstuk
2. Gezondheid, fysieke activiteit en oefenen: definities, voordelen, risico’s en normen
Auteur : Prof. dr. D. C. G. Cambier
Gepubliceerd in: Geriatrie in de fysiotherapie en kinesitherapie
Uitgeverij: Bohn Stafleu van Loghum
share
DELEN
Deel dit onderdeel of sectie (kopieer de link)
-
Optie A:
-
Optie B:Deel de link per e-mail
Samenvatting
Hoewel de evidentie over oefenen als essentiële modus in het gezond ouder worden in de komende jaren wellicht nog verder zal worden uitgebreid en verfijnd, is de wetenschap vandaag eigenlijk al oorverdovend: oefenen is geneeskunde! Oefenen is niet risicoloos, nooit niet en voor niemand niet, maar de kansen op nadelige events zijn beperkt. Voorzorgen nemen en het voorzichtigheidsprincipe hanteren wanneer we werken met oudere personen is zeker aan te bevelen. Het zal belangrijk zijn voor de vertaalslag van de evidentie en de waakzaamheid naar onze dagelijkse praktijk en de dagelijkse leefwereld van de ouderen dat de neuzen van alle stakeholders in dezelfde richting wijzen om de oudere te motiveren en begeleiden bij deze schitterende interventie met zoveel potentieel op diverse vlakken. Als facilitator en expert ter zake is het van wezenlijk belang dat de fysiotherapeut/kinesitherapeut notie heeft van de grofmotorische eigenschappen (inclusief de leeftijdsgebonden veranderingen) die ten grondslag aan de fysieke fitheid en dus de gezondheid.
Log in om toegang te krijgen
Literatuur
1.
go back to reference Larson JS. The conceptualization of health. Med Care Res Rev. 1999;56:123–36. https://doi.org/10.1177/107755879905600201CrossRefPubMed
Larson JS. The conceptualization of health. Med Care Res Rev. 1999;56:123–36. https://doi.org/10.1177/107755879905600201CrossRefPubMed
2.
go back to reference De Carvalho Yokota RT, Van Oyen H. Operationalization of concepts of health and disability. In: Jagger C, Crimmins E, Saito Y, De Carvalho Yokota R, Van Oyen H, Robine JM, editors. International handbook of health expectancies. International handbooks of population, vol. 9. Springer, Cham; 2020. https://doi.org/10.1007/978-3-030-37668-0_1
De Carvalho Yokota RT, Van Oyen H. Operationalization of concepts of health and disability. In: Jagger C, Crimmins E, Saito Y, De Carvalho Yokota R, Van Oyen H, Robine JM, editors. International handbook of health expectancies. International handbooks of population, vol. 9. Springer, Cham; 2020. https://doi.org/10.1007/978-3-030-37668-0_1
3.
go back to reference Chatterji S, Ustün BL, Sadana R, et al. The conceptual basis for measuring and reporting on health. Geneva: WHO; 2002.
Chatterji S, Ustün BL, Sadana R, et al. The conceptual basis for measuring and reporting on health. Geneva: WHO; 2002.
4.
go back to reference Caspersen CJ, Powell KE, Christenson GM. Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Rep. 1985;100(2):126–31.
Caspersen CJ, Powell KE, Christenson GM. Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Rep. 1985;100(2):126–31.
5.
go back to reference Physical Activity Guidelines Advisory Committee Report [PAACR] (2008) https://health.gov/sites/default/files/2019-09/PAG_Advisory_Committee_Report.pdf
Physical Activity Guidelines Advisory Committee Report [PAACR] (2008) https://health.gov/sites/default/files/2019-09/PAG_Advisory_Committee_Report.pdf
6.
go back to reference Bull FC, Al-Ansari SS, Biddle S, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour Br J Sports Med 2020;54:1451–62.
Bull FC, Al-Ansari SS, Biddle S, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour Br J Sports Med 2020;54:1451–62.
7.
go back to reference American College of Sports Medicine, Riebe D, Ehrman JK, Liguori G, Magal M. ACSM’s guidelines for exercise testing and prescription (Tenth edition). Philadelphia: Wolters Kluwer; 2018.
American College of Sports Medicine, Riebe D, Ehrman JK, Liguori G, Magal M. ACSM’s guidelines for exercise testing and prescription (Tenth edition). Philadelphia: Wolters Kluwer; 2018.
8.
go back to reference Bouchard C, Blair SN, Haskell WL. Physical activity and health. 2nd edition. Human Kinetics, Champaign; 2007.
Bouchard C, Blair SN, Haskell WL. Physical activity and health. 2nd edition. Human Kinetics, Champaign; 2007.
9.
go back to reference Keysor JJ. Does late-life physical activity or exercise prevent or minimize disablement? A critical review of the scientific evidence. Am J Prev Med. 2003;25(3 Suppl 2):129–36.CrossRef
Keysor JJ. Does late-life physical activity or exercise prevent or minimize disablement? A critical review of the scientific evidence. Am J Prev Med. 2003;25(3 Suppl 2):129–36.CrossRef
10.
go back to reference King AC, Rejeski WJ, Buchner DM. Physical activity interventions targeting older adults: a critical review and recommendations. Am J Prev Med. 1998;(15, 4):316–33.
King AC, Rejeski WJ, Buchner DM. Physical activity interventions targeting older adults: a critical review and recommendations. Am J Prev Med. 1998;(15, 4):316–33.
11.
go back to reference Singh MA. Exercise and aging. Clin Geriatr Med. 2004;20(2):201–21.CrossRef
Singh MA. Exercise and aging. Clin Geriatr Med. 2004;20(2):201–21.CrossRef
12.
go back to reference Pedersen BK, Saltin B. Exercise as medicine – evidence for prescribing exercise as therapy in 26 different chronic diseases. Scand J Med Sci Sports. 2015;25(Suppl 3):1–72.CrossRef
Pedersen BK, Saltin B. Exercise as medicine – evidence for prescribing exercise as therapy in 26 different chronic diseases. Scand J Med Sci Sports. 2015;25(Suppl 3):1–72.CrossRef
13.
go back to reference Warburton D, Bredin S. Reflections on physical activity and health: what should we recommend? Can J Cardiol. 2016;32:495–504.CrossRef
Warburton D, Bredin S. Reflections on physical activity and health: what should we recommend? Can J Cardiol. 2016;32:495–504.CrossRef
14.
go back to reference Christou DD, Seals DR. Decreased maximal heart rate with aging is related to reduced β-adrenergic responsiveness but is largely explained by a reduction in intrinsic heart rate. J Appl Physiol. 2008;105(1):24–9.CrossRef
Christou DD, Seals DR. Decreased maximal heart rate with aging is related to reduced β-adrenergic responsiveness but is largely explained by a reduction in intrinsic heart rate. J Appl Physiol. 2008;105(1):24–9.CrossRef
15.
go back to reference Bernacki GM, Bahrainy S, Caldwell JH, Levy WC, Link JM, Stratton JR. Assessment of the effects of age, gender, and exercise training on the cardiac sympathetic nervous system using positron emission tomography imaging. J Gerontol A Biol Sci Med Sci. 2016 Sep;71(9):1195–201.CrossRef
Bernacki GM, Bahrainy S, Caldwell JH, Levy WC, Link JM, Stratton JR. Assessment of the effects of age, gender, and exercise training on the cardiac sympathetic nervous system using positron emission tomography imaging. J Gerontol A Biol Sci Med Sci. 2016 Sep;71(9):1195–201.CrossRef
16.
go back to reference Coudert J, Van Praagh E. Endurance exercise training in the elderly: effects on cardiovascular function. Curr Opin Clin Nutr Metab Care. 2000;3(6):479–83.CrossRef
Coudert J, Van Praagh E. Endurance exercise training in the elderly: effects on cardiovascular function. Curr Opin Clin Nutr Metab Care. 2000;3(6):479–83.CrossRef
17.
go back to reference Tanaka H1, Seals DR. Endurance exercise performance in Masters athletes: age-associated changes and underlying physiological mechanisms. J Physiol. 2008 Jan 1;586(1):55–63.
Tanaka H1, Seals DR. Endurance exercise performance in Masters athletes: age-associated changes and underlying physiological mechanisms. J Physiol. 2008 Jan 1;586(1):55–63.
18.
go back to reference Borde R, Hortobágyi T, Granacher U. Dose-response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports Med. 2015;45(12):1693–720.CrossRef
Borde R, Hortobágyi T, Granacher U. Dose-response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports Med. 2015;45(12):1693–720.CrossRef
19.
go back to reference Lelard T, Ahmaidi S. Effects of physical training on age-related balance and postural control. Neurophysiol Clin. 2015;45(4–5):357–69.CrossRef
Lelard T, Ahmaidi S. Effects of physical training on age-related balance and postural control. Neurophysiol Clin. 2015;45(4–5):357–69.CrossRef
20.
go back to reference Cadore EL1, Rodríguez-Mañas L, Sinclair A, Izquierdo M. Effects of different exercise interventions on risk of falls, gait ability, and balance in physically frail older adults: a systematic review. Rejuvenation Res. 2013;16(2):105–14.
Cadore EL1, Rodríguez-Mañas L, Sinclair A, Izquierdo M. Effects of different exercise interventions on risk of falls, gait ability, and balance in physically frail older adults: a systematic review. Rejuvenation Res. 2013;16(2):105–14.
21.
go back to reference Howe TE, Rochester L, Neil F, Skelton DA, Ballinger C. Exercise for improving balance in older people. Cochrane Database Syst Rev. 2011 Nov 9;(11):CD004963.
Howe TE, Rochester L, Neil F, Skelton DA, Ballinger C. Exercise for improving balance in older people. Cochrane Database Syst Rev. 2011 Nov 9;(11):CD004963.
22.
go back to reference Hughes VA, Frontera WR, Wood M, Evans WJ, Dallal GE, Roubenoff R, Fiatarone Singh MA. Longitudinal muscle strength changes in older adults: influence of muscle mass, physical activity, and health. J Gerontol A Biol Sci Med Sci. 2001;56(5):B209–17.CrossRef
Hughes VA, Frontera WR, Wood M, Evans WJ, Dallal GE, Roubenoff R, Fiatarone Singh MA. Longitudinal muscle strength changes in older adults: influence of muscle mass, physical activity, and health. J Gerontol A Biol Sci Med Sci. 2001;56(5):B209–17.CrossRef
23.
go back to reference Sinaki M1, Pfeifer M, Preisinger E, Itoi E, Rizzoli R, Boonen S, Geusens P, Minne HW. The role of exercise in the treatment of osteoporosis. Curr Osteoporos Rep. 2010;8(3):138–44.
Sinaki M1, Pfeifer M, Preisinger E, Itoi E, Rizzoli R, Boonen S, Geusens P, Minne HW. The role of exercise in the treatment of osteoporosis. Curr Osteoporos Rep. 2010;8(3):138–44.
24.
go back to reference Turner CH1, Robling AG. Mechanisms by which exercise improves bone strength. J Bone Miner Metab. 2005;23 Suppl:16–22.
Turner CH1, Robling AG. Mechanisms by which exercise improves bone strength. J Bone Miner Metab. 2005;23 Suppl:16–22.
25.
go back to reference Bennell K, Khan K, McKay H. The role of physiotherapy in the prevention and treatment of osteoporosis. Man Ther. 2000;5(4):198–213.CrossRef
Bennell K, Khan K, McKay H. The role of physiotherapy in the prevention and treatment of osteoporosis. Man Ther. 2000;5(4):198–213.CrossRef
26.
go back to reference El-Khoury F, Cassou B, Charles MA, Dargent-Molina P. The effect of fall prevention exercise programmes on fall induced injuries in community dwelling older adults: systematic review and meta-analysis of randomised controlled trials. BMJ. 2013 Oct 29;347:f6234.
El-Khoury F, Cassou B, Charles MA, Dargent-Molina P. The effect of fall prevention exercise programmes on fall induced injuries in community dwelling older adults: systematic review and meta-analysis of randomised controlled trials. BMJ. 2013 Oct 29;347:f6234.
27.
go back to reference Houston DK, Nicklas BJ, Zizza CA. Weighty concerns: the growing prevalence of obesity among older adults. J Am Diet Assoc. 2009 Nov;109(11):1886–95.CrossRef
Houston DK, Nicklas BJ, Zizza CA. Weighty concerns: the growing prevalence of obesity among older adults. J Am Diet Assoc. 2009 Nov;109(11):1886–95.CrossRef
28.
go back to reference Strasser B. Physical activity in obesity and metabolic syndrome. Ann N Y Acad Sci. 2013 Apr;1281:141–59.CrossRef
Strasser B. Physical activity in obesity and metabolic syndrome. Ann N Y Acad Sci. 2013 Apr;1281:141–59.CrossRef
29.
go back to reference Roderka MN, Sadhana Puri, Batsis JA. Addressing obesity to promote healthy aging. Clin Geriatr Med. 2020;36:631–43.
Roderka MN, Sadhana Puri, Batsis JA. Addressing obesity to promote healthy aging. Clin Geriatr Med. 2020;36:631–43.
30.
go back to reference Thomas E, Brynes A, McCarthy J, et al. Preferential loss of visceral fat following aerobic exercise, measured by magnetic resonance imaging. Lipids. 2000;35(7):769–76.CrossRef
Thomas E, Brynes A, McCarthy J, et al. Preferential loss of visceral fat following aerobic exercise, measured by magnetic resonance imaging. Lipids. 2000;35(7):769–76.CrossRef
31.
go back to reference Ross R, Dagnone D, Jones P, et al. Reduction in obesity and related comorbid conditions after diet-induced weight loss or exercise-induced weight loss in men: a randomized, controlled trial. Ann Intern Med. 2000;133:92–103.
Ross R, Dagnone D, Jones P, et al. Reduction in obesity and related comorbid conditions after diet-induced weight loss or exercise-induced weight loss in men: a randomized, controlled trial. Ann Intern Med. 2000;133:92–103.
32.
go back to reference Hurley BF, Hanson ED, Sheaff AK. Strength training as a countermeasure to aging muscle and chronic disease. Sports Med. 2011 Apr 1;41(4):289–306.CrossRef
Hurley BF, Hanson ED, Sheaff AK. Strength training as a countermeasure to aging muscle and chronic disease. Sports Med. 2011 Apr 1;41(4):289–306.CrossRef
33.
go back to reference Bridle C, Spanjers K, Patel S, Atherton NM, Lamb SE. Effect of exercise on depression severity in older people: systematic review and meta-analysis of randomised controlled trials. Br J Psychiatry. 2012;201(3):180–5.CrossRef
Bridle C, Spanjers K, Patel S, Atherton NM, Lamb SE. Effect of exercise on depression severity in older people: systematic review and meta-analysis of randomised controlled trials. Br J Psychiatry. 2012;201(3):180–5.CrossRef
34.
go back to reference Catalan-Matamoros D, Gomez-Conesa A, Stubbs B, Vancampfort D. Exercise improves depressive symptoms in older adults: An umbrella review of systematic reviews and meta-analyses. Psychiatry Res. 2016;30(244):202–9.CrossRef
Catalan-Matamoros D, Gomez-Conesa A, Stubbs B, Vancampfort D. Exercise improves depressive symptoms in older adults: An umbrella review of systematic reviews and meta-analyses. Psychiatry Res. 2016;30(244):202–9.CrossRef
35.
go back to reference Blumenthal JA, Babyak MA, Moore KA, et al. Effects of exercise training on older patients with major depression. Arch Intern Med. 1999;159(19):2349–56.CrossRef
Blumenthal JA, Babyak MA, Moore KA, et al. Effects of exercise training on older patients with major depression. Arch Intern Med. 1999;159(19):2349–56.CrossRef
36.
go back to reference Phillips EM, et al. Motivating elderly to initiate and maintain exercise. Arch Phys Med Rehabil. 2004;85:S52–7.CrossRef
Phillips EM, et al. Motivating elderly to initiate and maintain exercise. Arch Phys Med Rehabil. 2004;85:S52–7.CrossRef
37.
go back to reference Bethancourt HJ, Rosenberg DE, Beatty T, Arterburn DE. Barriers to and facilitators of physical activity program use among older adults. Clin Med Res. 2014 Sep;12(1–2):10–20.CrossRef
Bethancourt HJ, Rosenberg DE, Beatty T, Arterburn DE. Barriers to and facilitators of physical activity program use among older adults. Clin Med Res. 2014 Sep;12(1–2):10–20.CrossRef
38.
go back to reference Resnick B, Ory MG, Hora K, Rogers ME, Page P, Bolin JN, Lyle RM, Sipe C, Chodzko-Zajko W, Bazzarre TL. A proposal for a new screening paradigm and tool called Exercise Assessment and Screening for You (EASY). J Aging Phys Act. 2008;16(2):215–33.CrossRef
Resnick B, Ory MG, Hora K, Rogers ME, Page P, Bolin JN, Lyle RM, Sipe C, Chodzko-Zajko W, Bazzarre TL. A proposal for a new screening paradigm and tool called Exercise Assessment and Screening for You (EASY). J Aging Phys Act. 2008;16(2):215–33.CrossRef
39.
go back to reference PAR-Q+ The Physical Activity Readiness Questionnaire for Everyone. http://www.csep.ca/CMFiles/publications/parq/PARQplusSept2011version_ALL.pdf
PAR-Q+ The Physical Activity Readiness Questionnaire for Everyone. http://www.csep.ca/CMFiles/publications/parq/PARQplusSept2011version_ALL.pdf
40.
go back to reference Stathokostas L, Jones G. Risks of exercise for older adults in exercise for aging adults (Sullivan GM, Pomidor AK, editors). Switzerland: Springer International Publishing; 2015. ISBN 978-3-319-16094-8.
Stathokostas L, Jones G. Risks of exercise for older adults in exercise for aging adults (Sullivan GM, Pomidor AK, editors). Switzerland: Springer International Publishing; 2015. ISBN 978-3-319-16094-8.
41.
go back to reference American College of Sports Medicine; American Heart Association. Exercise and acute cardiovascular events: placing the risks into perspective: joint position statement. Med Sci Sports Exerc. 2007;39(5):886–97.
American College of Sports Medicine; American Heart Association. Exercise and acute cardiovascular events: placing the risks into perspective: joint position statement. Med Sci Sports Exerc. 2007;39(5):886–97.
42.
go back to reference Sharman JE, La Gerche A, Coombes JS. Exercise and cardiovascular risk in patients with hypertension. Am J Hypertens. 2015;28(2):147–58.CrossRef
Sharman JE, La Gerche A, Coombes JS. Exercise and cardiovascular risk in patients with hypertension. Am J Hypertens. 2015;28(2):147–58.CrossRef
43.
go back to reference Fletcher GF, Ades PA, Kligfield P, Arena R, Balady GJ, Bittner VA, Coke LA, Fleg JL, Forman DE, Gerber TC, Gulati M, Madan K, Rhodes J, Thompson PD, Williams MA; American Heart Association Exercise, Cardiac Rehabilitation, and Prevention Committee of the Council on Clinical Cardiology, Council on Nutrition, Physical Activity and Metabolism, Council on Cardiovascular and Stroke Nursing, and Council on Epidemiology and Prevention. Exercise standards for testing and training: a scientific statement from the American Heart Association. Circulation. 2013 Aug 20;128(8):873–934.
Fletcher GF, Ades PA, Kligfield P, Arena R, Balady GJ, Bittner VA, Coke LA, Fleg JL, Forman DE, Gerber TC, Gulati M, Madan K, Rhodes J, Thompson PD, Williams MA; American Heart Association Exercise, Cardiac Rehabilitation, and Prevention Committee of the Council on Clinical Cardiology, Council on Nutrition, Physical Activity and Metabolism, Council on Cardiovascular and Stroke Nursing, and Council on Epidemiology and Prevention. Exercise standards for testing and training: a scientific statement from the American Heart Association. Circulation. 2013 Aug 20;128(8):873–934.
44.
go back to reference Quatman C, Yu JS. The aging athlete: part 2, “boomeritis” of the upper extremity. AJR Am J Roentgenol. 2012;199(3):W307–21.CrossRef
Quatman C, Yu JS. The aging athlete: part 2, “boomeritis” of the upper extremity. AJR Am J Roentgenol. 2012;199(3):W307–21.CrossRef
45.
go back to reference Prescott JW, Yu JS. The aging athlete: part 1, “boomeritis” of the lower extremity. AJR Am J Roentgenol. 2012;199(3):W294-306.CrossRef
Prescott JW, Yu JS. The aging athlete: part 1, “boomeritis” of the lower extremity. AJR Am J Roentgenol. 2012;199(3):W294-306.CrossRef
46.
go back to reference Stathokostas L, Theou O, Little RM, Vandervoort AA, Raina P. Physical activity-related injuries in older adults: a scoping review. Sports Med. 2013;43(10):955–63.CrossRef
Stathokostas L, Theou O, Little RM, Vandervoort AA, Raina P. Physical activity-related injuries in older adults: a scoping review. Sports Med. 2013;43(10):955–63.CrossRef
47.
go back to reference Letsel Informatie Systeem 2010-2019, VeiligheidNL; Bevolkingsstatistiek 2010–2019, Centraal Bureau voor de Statistiek; Doodsoorzakenstatistiek 2019, Centraal Bureau voor de Statistiek.
Letsel Informatie Systeem 2010-2019, VeiligheidNL; Bevolkingsstatistiek 2010–2019, Centraal Bureau voor de Statistiek; Doodsoorzakenstatistiek 2019, Centraal Bureau voor de Statistiek.
48.
go back to reference Panneman MJM, Sterke CS, Eilering MJ, Blatter BM, Polinder S, Van Beeck EF. Costs and benefits of multifactorial falls prevention in nursing homes in the Netherlands. Exp Gerontol. 2021;143:111173. https://doi.org/10.1016/j.exger.2020.111173CrossRefPubMed
Panneman MJM, Sterke CS, Eilering MJ, Blatter BM, Polinder S, Van Beeck EF. Costs and benefits of multifactorial falls prevention in nursing homes in the Netherlands. Exp Gerontol. 2021;143:111173. https://doi.org/10.1016/j.exger.2020.111173CrossRefPubMed
49.
go back to reference Giangregorio LM1, MacIntyre NJ, Heinonen A, Cheung AM, Wark JD, Shipp K, McGill S, Ashe MC, Laprade J, Jain R, Keller H, Papaioannou A. Too Fit To Fracture: a consensus on future research priorities in osteoporosis and exercise. Osteoporos Int. 2014;25(5):1465–72.
Giangregorio LM1, MacIntyre NJ, Heinonen A, Cheung AM, Wark JD, Shipp K, McGill S, Ashe MC, Laprade J, Jain R, Keller H, Papaioannou A. Too Fit To Fracture: a consensus on future research priorities in osteoporosis and exercise. Osteoporos Int. 2014;25(5):1465–72.
50.
go back to reference Colberg SR, Sigal RJ, Fernhall B, Regensteiner JG, Blissmer BJ, Rubin RR, Chasan-Taber L, Albright AL, Braun B, American College of Sports Medicine; American Diabetes Association. Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement. Diabetes Care. 2010;33(12):e147–67.
Colberg SR, Sigal RJ, Fernhall B, Regensteiner JG, Blissmer BJ, Rubin RR, Chasan-Taber L, Albright AL, Braun B, American College of Sports Medicine; American Diabetes Association. Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement. Diabetes Care. 2010;33(12):e147–67.
51.
go back to reference Ryan RM, Deci EL. Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Am Psychol. 2000;55(1):68–78.CrossRef
Ryan RM, Deci EL. Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Am Psychol. 2000;55(1):68–78.CrossRef
52.
go back to reference Daniël B. Didactiek van het beweginsonderwijs. 3rd ed. Leuven: Acco; 2011. p. 292.
Daniël B. Didactiek van het beweginsonderwijs. 3rd ed. Leuven: Acco; 2011. p. 292.
53.
go back to reference Vanroy J, Seghers J, Van Uffelen J, Boen F. Can a framed intervention motivate older adults in assisted living facilities to exercise? BMC Geriatr. 2019;19(1):46.CrossRef
Vanroy J, Seghers J, Van Uffelen J, Boen F. Can a framed intervention motivate older adults in assisted living facilities to exercise? BMC Geriatr. 2019;19(1):46.CrossRef
54.
go back to reference De Souto Barreto P, Morley JE, Chodzko-Zajko W, K HP, Weening-Djiksterhuis E, Rodriguez-Manas L, et al. Recommendations on physical activity and exercise for older adults living in long-term care facilities: a taskforce report. J Am Med Dir Assoc. 2016;17(5):381–92.
De Souto Barreto P, Morley JE, Chodzko-Zajko W, K HP, Weening-Djiksterhuis E, Rodriguez-Manas L, et al. Recommendations on physical activity and exercise for older adults living in long-term care facilities: a taskforce report. J Am Med Dir Assoc. 2016;17(5):381–92.
55.
go back to reference Brach JS, Francois SJ, VanSwearingen JM, Gilmore S, Perera S, Studenski SA. Translation of a motor learning walking rehabilitation program into a group-based exercise program for community-dwelling older adults. Pm r. 2016;8(6):520–8.CrossRef
Brach JS, Francois SJ, VanSwearingen JM, Gilmore S, Perera S, Studenski SA. Translation of a motor learning walking rehabilitation program into a group-based exercise program for community-dwelling older adults. Pm r. 2016;8(6):520–8.CrossRef
56.
go back to reference Commodari E, Guarnera M. Attention and aging. Aging Clin Exp Res. 2008;20(6):578–84.CrossRef
Commodari E, Guarnera M. Attention and aging. Aging Clin Exp Res. 2008;20(6):578–84.CrossRef
57.
go back to reference Jug R, Jiang XS, Bean SM. Giving and receiving effective feedback: a review article and how-to guide. Arch Pathol Lab Med. 2019;143(2):244–50.CrossRef
Jug R, Jiang XS, Bean SM. Giving and receiving effective feedback: a review article and how-to guide. Arch Pathol Lab Med. 2019;143(2):244–50.CrossRef
58.
go back to reference Daniel B. Didactiek van het bewegingsonderwijs. 3rd ed. Leuven: Acco; 2011. p. 292.
Daniel B. Didactiek van het bewegingsonderwijs. 3rd ed. Leuven: Acco; 2011. p. 292.
59.
go back to reference Lee IM, Skerrett J. Physical activity and all-cause mortality: what is the dose-response relation? Med Sci Sports Exerc. 2001;33(Suppl 6):S459–71.CrossRef
Lee IM, Skerrett J. Physical activity and all-cause mortality: what is the dose-response relation? Med Sci Sports Exerc. 2001;33(Suppl 6):S459–71.CrossRef
60.
go back to reference Kokkinos P. Physical activity, health benefits, and mortality risk. ISRN Cardiol. 2012;2012:718789. https://doi.org/10.5402/2012/718789CrossRefPubMedPubMedCentral
Kokkinos P. Physical activity, health benefits, and mortality risk. ISRN Cardiol. 2012;2012:718789. https://doi.org/10.5402/2012/718789CrossRefPubMedPubMedCentral
61.
go back to reference Hamer M, Lavoie KL, Bacon SL. Taking up physical activity in later life and healthy ageing: the English longitudinal study of ageing. Br J Sports Med. 2014;48(3):239–43.CrossRef
Hamer M, Lavoie KL, Bacon SL. Taking up physical activity in later life and healthy ageing: the English longitudinal study of ageing. Br J Sports Med. 2014;48(3):239–43.CrossRef
62.
go back to reference McPhee JS, French DP, Jackson D, Nazroo J, Pendleton N, Degens H. Physical activity in older age: perspectives for healthy ageing and frailty. Biogerontology. 2016;17(3):567–80.CrossRef
McPhee JS, French DP, Jackson D, Nazroo J, Pendleton N, Degens H. Physical activity in older age: perspectives for healthy ageing and frailty. Biogerontology. 2016;17(3):567–80.CrossRef
63.
go back to reference Del Pozo CB, Biddle SJH, Gardiner PA, Ding D. Light-intensity physical activity and life expectancy: national health and nutrition survey. Am J Prev Med. 2021;61(3):428–33.CrossRef
Del Pozo CB, Biddle SJH, Gardiner PA, Ding D. Light-intensity physical activity and life expectancy: national health and nutrition survey. Am J Prev Med. 2021;61(3):428–33.CrossRef
Metagegevens
- Titel
- Gezondheid, fysieke activiteit en oefenen: definities, voordelen, risico’s en normen
- Auteur
-
Prof. dr. D. C. G. Cambier
- Copyright
- 2022
- Uitgeverij
- Bohn Stafleu van Loghum
- Boek
-
Geriatrie in de fysiotherapie en kinesitherapie
Print ISBN: 978-90-368-2782-9
Elektronisch ISBN: 978-90-368-2783-6
Copyright: 2022
- DOI
- https://doi.org/10.1007/978-90-368-2783-6_2