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Mindfulness OnlineFirst articles

Evidence that Attentional Stance Shift is Learned Rapidly, Reliably Induces Mindfulness, and Constitutes a Distinctive Marker of Cognitive Process

  • Open Access
  • ORIGINAL PAPER

This study is one arm of a two-armed study comparing the effects of a brief attentional stance exercise (ASE) training on mindfulness novices with its effect in MBSR practitioners. A sample of meditation novices were taught how to shift the seat …

Embodied and Embedded Mindfulness and Compassion Framework

  • REVIEW

Embodied Mindfulness is a set of skills/abilities that foster an intentional mind–body bidirectional connection (Khoury et al., 2017 ). These foundational skills include (1) detachment from automatic thinking, (2) body awareness, (3) sustaining …

Benefits and Challenges of Delivering Meditation Instruction Live Online: Lessons from the COVID-19 Pandemic Regarding Accessibility and Connection

  • Open Access
  • ORIGINAL PAPER

In Study 1, we investigated the perceived efficacy and potency of online versus in-person contemplative training programs from the perspective of contemplative teachers.

Effects of Mindful Breathing Exercise on Attention Bias in Chinese College Students With Sub-Threshold Depression

  • ORIGINAL PAPER

The studies were carried out in Ningbo, China. Participant enrolment took place between Sep. 12 th and 18 th , 2022.

The Efficacy of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy on Cognitive Impairment in Post-Stroke Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

  • REVIEW

We followed the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-analyses) guidelines to conduct and report the current systematic review and meta-analysis (the PRISMA 2020 Checklist in the supplementary Table S3 ).