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Mindfulness
Gepubliceerd in:

01-04-2014 | ORIGINAL PAPER

Meditation Breath Attention Scores (MBAS): Test–Retest Reliability and Sensitivity to Repeated Practice

Auteurs: Paul A. Frewen, Franziska Unholzer, Kyle R.-J. Logie-Hagan, Julia D. MacKinley

Gepubliceerd in: Mindfulness | Uitgave 2/2014

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Abstract

The sensitivity of an experience-sampling measure of meditators’ ability to maintain attention to their breathing during 15-min practices of mindful breath awareness meditation, referred to as “Meditation Breath Attention Scores” (MBAS), was previously shown to vary with other meditative experiences and mindfulness-related traits. The objectives of the present study were to assess: (1) the test–retest reliability of MBAS and (2) the sensitivity to practice-related effects of MBAS. Participants completed as many as four meditation sessions held on average 8–10 days apart. Ninety-five participants took part in session 1, with 77 (81 %) completing all four sessions. Test–retest reliability of MBAS was established (mean r between sessions = 0.50) and MBAS were sensitive to practice effects (η 2 = 0.20) consistent with their interpretation as a performance measure. Individual differences in MBAS thus appear to be reliable over time but improve with the repeated practice of meditation. Future research directions are discussed.
vorige artikel Using Cognitive Interviews to Assess the Cultural Validity of State and Trait Measures of Mindfulness among Zen Buddhists
volgende artikel The Role of the Teacher in Mindfulness-Based Approaches: A Qualitative Study
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Metagegevens
Titel
Meditation Breath Attention Scores (MBAS): Test–Retest Reliability and Sensitivity to Repeated Practice
Auteurs
Paul A. Frewen
Franziska Unholzer
Kyle R.-J. Logie-Hagan
Julia D. MacKinley
Publicatiedatum
01-04-2014
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 2/2014
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-012-0161-y

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