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Gepubliceerd in:
2017 | OriginalPaper | Hoofdstuk
9. Mindfulness en mentaal welzijn
Auteur : P. van Burken
Gepubliceerd in: Mindfulness en fysiotherapie
Uitgeverij: Bohn Stafleu van Loghum
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Samenvatting
Mindfulnesstraining heeft niet alleen gunstige effecten op pijn, maar ook op het mentale functioneren en emotionele welzijn van de patiënt. Dit zijn weliswaar niet primaire doelen binnen de fysiotherapie, maar ze zijn vanuit biopsychosociaal perspectief wel onmisbaar voor de behandeling van diverse patiëntengroepen. Door mindfulness neemt de kwaliteit van zowel het wakende als het slapende leven van de patiënt toe. Mindfulnesstraining ondersteunt de cognitieve vermogens die nodig zijn voor de zelfregulatie van de patiënt rond zijn gezondheidsprobleem. Fouten, bijvoorbeeld in bewegen, worden eerder herkend en bijgestuurd, terwijl de patiënt er minder emotioneel op reageert. Sowieso neemt door mindfulnesstraining de emotieregulatie toe, wat erg gunstig is bij stressgerelateerde gezondheidsproblematiek. Door mindfulnesstraining leert de patiënt ook zichzelf minder te identificeren als pijnpatiënt. Een aantal effecten zijn ook met korte mindfulnessinterventies te bereiken.
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Metagegevens
- Titel
- Mindfulness en mentaal welzijn
- Auteur
-
P. van Burken
- Copyright
- 2017
- Uitgeverij
- Bohn Stafleu van Loghum
- Boek
-
Mindfulness en fysiotherapie
Print ISBN: 978-90-368-0698-5
Elektronisch ISBN: 978-90-368-0699-2
Copyright: 2017
- DOI
- https://doi.org/10.1007/978-90-368-0699-2_9