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Gepubliceerd in:
31-07-2021 | REVIEW
The Effects of Mindfulness and Meditation on the Cingulate Cortex in the Healthy Human Brain: A Review
Auteurs: Sara E. Zsadanyi, Florian Kurth, Eileen Luders
Gepubliceerd in: Mindfulness | Uitgave 10/2021
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Abstract
Objectives
Neuroimaging-based research has revealed varying effects of meditation/mindfulness in sections of the cingulate cortex. However, a formal review of this literature is currently missing.
Methods
PubMed and APA PsycINFO databases were searched to identify studies based on functional magnetic resonance imaging (fMRI), resting-state fMRI (rs-fMRI), structural MRI (sMRI), and diffusion tensor imaging (DTI) that reported effects (or explicitly stated null effects) of meditation/mindfulness in the cingulate.
Results
Of the 49 studies published over the last two decades, the majority were cross-sectional in nature (69%) and employed fMRI (61%). Most studies reported significant effects in the anterior cingulate cortex (55%), followed by the posterior cingulate cortex (49%) and the midcingulate cortex (20%). However, the nature of findings was extremely heterogeneous across studies, possibly due to a substantial variability in terms of study designs, sample sizes, demographics, meditation styles, cingulate subdivisions, and nomenclatures, just to name a few.
Conclusions
Altogether, the outcomes of this review suggest a multifaceted role of the cingulate for processes related to long-term meditation practices, short-term meditation trainings, as well as trait mindfulness.
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Metagegevens
- Titel
- The Effects of Mindfulness and Meditation on the Cingulate Cortex in the Healthy Human Brain: A Review
- Auteurs
-
Sara E. Zsadanyi
Florian Kurth
Eileen Luders
- Publicatiedatum
- 31-07-2021
- Uitgeverij
- Springer US
- Gepubliceerd in
-
Mindfulness
/ Uitgave 10/2021
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535 - DOI
- https://doi.org/10.1007/s12671-021-01712-7
