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Mindfulness
Gepubliceerd in:

02-12-2021 | ORIGINAL PAPER

Effects of a Mindful Parenting Workshop for Parents of Adolescents and Young Adults Following Social Unrest in Hong Kong

Auteurs: Herman Hay Ming Lo, Elsa Nga Sze Lau, Cherry Hiu Lin Tam, So Wa Ngai, Sunny Ho Wan Chan, Bobby Fook Hin Leung, Emma Ting Wong, Elisabeth Wai Yin Wong, Gloria Oi Chi Wong, Wan Chi Cho, Alfert Wai Kiu Tsang, Nirbhay N. Singh

Gepubliceerd in: Mindfulness | Uitgave 1/2022

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Abstract

Objectives

The social unrest that began in Hong Kong in 2019 became a threat to public mental health, such as for depression and post-traumatic stress disorders. A supportive family environment is the most effective protective factor for mental health problems for young people who are exposed to conflict and violence. This study investigated the outcomes of a brief mindful parenting workshop on parent mental health and family functioning.

Methods

Using a randomized controlled trial design, 54 parents of adolescents and young adults were randomized into intervention group and waitlist control group. Depression, anxiety, post-traumatic stress symptoms, negative emotions, family functioning, and family conflicts were measured at baseline (pretest), following training, and at 3-month follow-up.

Results

We found a significant improvement in family functioning among parents in the intervention group when compared to those parents in the control group (F [1, 51] = 4.41, p = .04). When we further controlled the child-initiated physical conflict as covariate, a significant reduction of self-rated levels of depressive symptoms was found in the parents from the intervention group when compared to the parents in the control group (F [1, 49] = 5.14, p = .03).

Conclusions

We found preliminary evidence that a brief mindful parenting workshop can strengthen parent and family mental health at times of social unrest.

Trial Registration

ClinicalTrials.gov (NCT04427683).
vorige artikel Mindful Non-judging and Experiential Avoidance Before Allogeneic Hematopoietic Stem Cell Transplantation (HSCT) are Associated to Post-traumatic Stress Disorder (PTSD) Symptomatology 5 Months Later
volgende artikel Gregor Žvelc & Maša Žvelc: Integrative Psychotherapy: a Mindfulness- and Compassion-Oriented Approach
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Metagegevens
Titel
Effects of a Mindful Parenting Workshop for Parents of Adolescents and Young Adults Following Social Unrest in Hong Kong
Auteurs
Herman Hay Ming Lo
Elsa Nga Sze Lau
Cherry Hiu Lin Tam
So Wa Ngai
Sunny Ho Wan Chan
Bobby Fook Hin Leung
Emma Ting Wong
Elisabeth Wai Yin Wong
Gloria Oi Chi Wong
Wan Chi Cho
Alfert Wai Kiu Tsang
Nirbhay N. Singh
Publicatiedatum
02-12-2021
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 1/2022
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-021-01790-7

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